Gym of Cushing is a state-of-the-art facility home to a variety of
equipment available to meet the fitness needs of its members. We have a
25 x 60 heated pool and 10 x 10 hot tub for your use, as The Gym offers
the latest in strength training and cardiovascular conditioning
equipment. We use top of the line manufacturers such as Paramount
and Precor. Numerous dumbbells, plates and weight stacks are
available for a variety of uses from light, controlled workouts to
intensive strength training.
the second level of the gym we have cardiovascular equipment including
elliptical trainers, upright and recumbent bikes, rowers, steppers and
Gym employs Gym Attendants that are on duty during our staffed hours to
help you get the most from your workout. Personal trainers are also
available. They will show you how to use any resistance or cardio
equipment. Just ask for assistance at the Attendants desk. We want to
ensure that your workout is safe and fun.
Class descriptions and times are listed below.
This class offers a fun, fast-paced workout guaranteed to shape you up
with no stress on the back or knees. Cardio conditioning is followed by
total body resistance work and toning. Class meets Mon, Wed, & Fri at
6:00 AM and 9:15 AM.
Experience the challenge of a cardio workout with the resistance of
water. This intense workout is designed to increase cardiovascular
fitness as well as muscular strength. Class meets Tues & Thurs at
6:00 PM and 7:00 PM. Also Sat at 9:30 AM and 10:30 AM.
Great for flexibility, endurance training, and specializing in
self-defense and body conditioning. Visit
Tiger Martial Arts
for details. Class meets Tues & Thurs at
7:00 PM and 8:00 PM.
Enjoy this highly therapeutic technique that uses form finger pressure
and slow massage strokes to focus on relieving chronic patterns of
tension that create painful conditions and structural misalignment.
for an appointment.
We have certified and non-certified personal
trainers to partner with you in setting and reaching realistic goals of
improved health and well being.
Contact us regarding the availability of a personal trainer to
assist you on the road to fitness.
Ready to Join?
Fill out our membership
application and get started on your way to a happier and healthier
you with the Gym Of Cushing.