The Gym

Simpson Enterprises
1523 E. Main
Cushing, OK 74023
918-225-2225

Home
Chiropractic
Physical Therapy
The Gym
Aquatic Center
Schedule
Map
Contact Us


The Gym of Cushing is a state-of-the-art facility home to a variety of equipment available to meet the fitness needs of its members. We have a 25 x 60 heated pool and 10 x 10 hot tub for your use, as The Gym offers the latest in strength training and cardiovascular conditioning equipment. We use top of the line manufacturers such as Paramount and Precor. Numerous dumbbells, plates and weight stacks are available for a variety of uses from light, controlled workouts to intensive strength training.

On the second level of the gym we have cardiovascular equipment including elliptical trainers, upright and recumbent bikes, rowers, steppers and treadmills.

The Gym employs Gym Attendants that are on duty during our staffed hours to help you get the most from your workout. Personal trainers are also available. They will show you how to use any resistance or cardio equipment. Just ask for assistance at the Attendants desk. We want to ensure that your workout is safe and fun.

Class descriptions and times are listed below.

Aerobics: This class offers a fun, fast-paced workout guaranteed to shape you up with no stress on the back or knees. Cardio conditioning is followed by total body resistance work and toning. Class meets Mon, Wed, & Fri at 6:00 AM and 9:15 AM.

Water Aerobics: Experience the challenge of a cardio workout with the resistance of water. This intense workout is designed to increase cardiovascular fitness as well as muscular strength. Class meets Tues & Thurs at 6:00 PM and 7:00 PM. Also Sat at 9:30 AM and 10:30 AM.

Karate: Great for flexibility, endurance training, and specializing in self-defense and body conditioning. Visit Tiger Martial Arts for details. Class meets Tues & Thurs at 7:00 PM and 8:00 PM.

Massage: Enjoy this highly therapeutic technique that uses form finger pressure and slow massage strokes to focus on relieving chronic patterns of tension that create painful conditions and structural misalignment. Contact us for an appointment.

Personal Trainers:  We have certified and non-certified personal trainers to partner with you in setting and reaching realistic goals of improved health and well being.  Contact us regarding the availability of a personal trainer to assist you on the road to fitness.
 

Ready to Join?  Fill out our membership application and get started on your way to a happier and healthier you with the Gym Of Cushing.

 


Home ] Chiropractic ] Physical Therapy ] [ The Gym ] Aquatic Center ] Schedule ] Map ] Contact Us ]

Copyright 2009 Simpson Enterprises
Domain name, web hosting and web site design by The Web Kings